One Journey Consulting                                         June 2009

 

 

Summer is quickly approaching- the time of cookouts, family reunions, warm evenings and outdoor fun. You can almost feel the energy in the air- the promise of new beginnings as each day grows longer.
 
At One Journey Consulting, we can help you navigate the journey from separation and divorce to taking those first steps toward your own new beginnings.   
 
Could this be the year you have a summer romance? Whether you are ready for a new relationship, or just thinking about stretching your confidence or skills of attraction, this month, we hold our Dare to Date...Again workshop- just in time to help you get emotionally and mentally ready for new relationships. And we feature a new flirtatious friend, Robyn Vogel, who teaches ways to attract others and build confidence. So we hope you will Dare to Date and flirt your way to the best summer of your life.

Sincerely,
 
Renee Cooper and Di Hall
One Journey Consulting

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Dare to Date...Again? by Meghan Gehan
Dating
 

I have a confession to make. I haven't had a date in this century. Not one. It's 2009. A decade into the twenty-first century and I have no idea how to have an active social life with a member of the opposite sex.

 

Why haven't I been out? Well, matrimony tends to dissuade one from fraternizing with other romantic partners. Eleven years of marriage kept me out of the game, with an extra year off due to my commitment to personal growth and healing after my separation. But now, this weekend ends that decision to wait a year until I date, and I have to admit, the idea of dating simultaneously scares and excites me.

 

The exciting part? That's easy. What closet romantic doesn't love the butterflies, energy and giddiness that comes with a new crush? Even the nervousness about what to wear or worry about topics to discuss is overshadowed by the silly grin that erupts whenever I think of him. The first kiss, the late night phone conversations, the first... All are things to look forward to.

 

However, everything else, and I mean just about everything, scares me.

 

In these days of cyberworlds, how do I meet someone I know is safe and honest? Internet dating, speed dating, meetups, etc. weren't as evolved back in the 1990s when I was learning how to use email. If I go through the old blind date or chance meeting, the question of 'why is this person single' always enters my mind. I know why I am at my age and what kind of baggage I carry around, but do I want to sort through another person's luggage to find their truth?

 

Also, I'm holding it together rather well, balancing the multi-facets of my new life with grace and humor (at least most of the time). Do I really want to add an element that could shake that up? My actual hold on things may be more imagined than real, and it may only take one bad date or rejection to knock the self-esteem and confidence right out of me.

 

If I do meet someone and manage to balance my crazy schedule to actually go out with him, is there a handbook on expectations and proper behavior? I mean, The Rules must have changed a bit in the last decade. I don't want to appear archaic and old-fashioned. I'm not applying for my AARP card any time soon, but dating makes me feel so last century.

 

And one last thing. Call it what you want- hooking up, getting some or just plain old sexual activity. Let's be honest. My long-time married friends tell me they'd be 'actively experimenting' if they were single like me. I ask them if they have the same body and lifestyle now as they had when they were last 'actively experimenting'. They always give me the same answer, "Oh.... yeah, never mind," and we move on to another subject.

 

Now, notice I'm just talking about the first initial dates. We haven't gotten into the anxiety about how to sustain a relationship, how to not recreate the rhythms of past failed relationships or whether I could cope with another broken heart. I might extend my celibacy commitment if I start to explore that right now. Instead I'm going to think positively- focus on meeting a great guy and that first kiss...the first time he holds my hand...the first...

 

Meghan is not only the Director of Business Development for One Journey Consulting, a personal coaching and consulting practice dedicated to personal renewal and rediscovery through divorce, but also a client. She will definitely be attending the One Journey Consulting Dare to Date...Again workshop on June 20. For more information, visit www.OneJourneyConsulting.com.



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Upcoming Services from One Journey Consulting
 
June 20, Saturday- Date to Date...Again- In this one-day workshop we look at how to bring the lessons of your past into your next relationship, so that you can create the kind of intimate partnership you truly want.
 
September 23- October 28, Wednesday evenings- Please mark your calendars for the return of our flagship Journey of Divorce Base Camp, a 6-week workshop series is for those who are divorcing or newly divorced.
 
All services are held in Wayland. To sign up, please contact info@OneJourneyConsulting.com or 508-276-1764. 

Please stay up-to-date on our services through our website www.OneJourneyConsulting.com or join our Meetup group at www.meetup.com/One-Journey-Consulting-for-Divorce-Support.

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Putting the Fun in Flirting by Robyn Vogel
red heart
 

Are you wondering how to get started again after being out of the dating scene for so long? Are you wondering if you are still "in the game" - if anyone is going to find you attractive and if you have what it takes to attract someone?

If you answered yes to any of these questions, you have a lot in common with most adults who find themselves single after years in a relationship. 

I believe anyone can rejoin the world of flirting and dating at any point in their lives. And to increase your confidence in the dating world, there are a handful of skills you may want to hone before going out to a party or social gathering. Flirting is an important skill to master, but an easy one to learn.  

Flirting is a very broad term. What comes to mind when you hear the word? The first thing that comes to me is a feeling of self-confidence: a self-assured man or woman with a warm, bright smile along with body language that says, "It's safe to approach me" or "I'm interesting in approaching you."  The smile and body language communicate that the interaction will be fun, playful and engaging. Who wouldn't respond to an invitation like that?

Flirting is:

©      eye contact that connects

©      an invitation to share yourself with someone else

©      feeling vulnerable but approaching someone anyway

©      initiating a conversation and staying present to it

©      having the courage to be yourself

©       without expectation (or an end goal)

©       playful, direct and honest (I can't emphasize this enough!)

©      sexy and sensuous but not sexual (unless you choose it to be)

Most of all flirting is a conscious choice to express interest in another. 
 

Here is one tip to get you started on your foray into flirting and dating. Get paper and pen and write down all the amazing and unique things about you (go ahead, do it now). What are the top 3 things on that list that other people love about you? In a brief interaction with a prospective date, you can share those 3 things easily as long as you know what they are. It's a matter of knowing your gifts and sharing them confidently. 

For example, one thing people love about me is that I make people feel comfortable and at ease. Since I've gotten that feedback again and again, I am sure to emphasize it when I meet someone. I do that by using direct eye contact and a gentle, warm touch on the person's arm when talking or listening to them. These simple gestures put people at ease and let them know I am interested in them.

Learning to flirt again will help get you back into the dating scene with confidence and ease. Make this summer your time to flirt, date and have fun!

An expert in flirting, Robyn Vogel utilizes her gifts to help women build confidence and develop a fun and flirtatious attitude. Find her at www.FlirtingTipsForWomen.com.

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We wanted to share with you the following opportunity offered through Robyn's Flirting Tips for Women Meetup group:
 
Express Your Flirtatious Self: Image Con
sulting with Ginger Burr
 
Stuck in a fashion rut, feeling out-of-date or just plain bored with your look? Want to jazz up your style for dating, summer fun or a job interview?
 
On June 11 in Harvard Square, Robyn Vogel is hosting Express Your Flirtation Self: Image Consulting with Ginger Burr of Total Image Consultants to help women create a look that makes them feel fabulous. More information can be found at www.FlirtingTipsForWomen.com or by calling  508-380-9254.

 

 


 

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About One Journey Consulting

One Journey Consulting is a coaching and consulting practice dedicated to personal renewal and rediscovery, particularly through the experience of divorce and other significant life transitions.  Services include weekly workshops, one-day seminars, individual coaching and weekend retreats. For more information, visit www.onejourneyconsulting.com.  

75 Claypit Hill Road                           Wayland, Massachusetts 01778                     info@onejourneyconsulting.com


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